Social Well-Being

Social well-being isn't just important for your communication skills, but it also has effects that are effective to your mental well-being too! You can take care of your social well-being in a variety of ways to which ever suits your personal preferences. For example joining extra-curricular activities or spending time with friends outside of school 

Joining Extra-Curricular Activities - Taking part in extra-curricular activities such as sports or drama can lead to you forming a variety of new friendships with other people your age

Spending Time With Friends - Socialising with friends is really important to give yourself a break. Spending time with friends in school is important too, however it allows you to create stronger relationships with them if your socialising outside of school too

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